The Dirty Dozen

Here is another healthy eating pointer from Meatless Mama, the Dirty Dozen. These fruits and veggies are normally loaded with pesticides and residues. So if you can, always buy them organic. It will make you and the planet healthier :)

The Dirty Dozen

1 Peach (highest pesticide load)
2 Apple
3 Sweet Bell Pepper
4 Celery
5 Nectarine
6 Strawberries
7 Cherries
8 Kale
9 Lettuce
10 Grapes - Imported